Amma says that it is good to dedicate some time every month entirely to your Sadhana.

  • About Mantra

    The Mantra is a powerful and transformative tool if we know how to use it. Japa Sadhana is the spiritual practice of meditative repetition of the mantra.

    It is a powerful technique for harnessing the body/mind’s subtle energies on the yogic path of self-transformation.

    In this two-day retreat you will learn how to deepen this practice and make the most of it.

  • Benefits

    This practice overrides our mental conditionings and patterns and produces positive samskaras (tendencies) in our conscious and subconscious mind.

    It increases the positive vibrations in the energetic field of the body.

  • How does it work

    IMPORTANT: This retreat is only for those who already took Mantra Japa Level 1. If you didn't you won't be able to follow the instructions given by Swami.

    The intention of this retreats is that you can have a similar experience to those who take them in the Amritapuri Ashram, so it is required to set aside two days for this Sadhana, without splitting the content.

    The videos will only be available for 100 hours after you purchase them.

Suggested Requirements

This are suggestions by our instructor, Swami Atmananda Puri.
If you cannot adjust, you can still take the retreat.

  • Two days set aside for this Sadhana.

  • To make sure you don’t lose access to the content, look at the calendar, and chart out the exact time window you would like to take time off for your retreat. Is it better for you on a weekend?

  • Once you know the days you want to take it, register for the retreat the day before, since you should start the retreat at 7am on the desired day.

  • Other Requirements

  • Mantra Initiation by Amma. However, if you do not have a Mantra from Amma, you may still take the course.

  • Japa Mala (Rosary with 108 beads).

  • You should have completed Mantra Japa level 1 before enrolling in this retreat.


Once the course is purchased, you will only have access to the content for 100 hours.

Two Day Retreat: 
The course curriculum includes guided mantra purification visualisation, mantra sadhana with japa mala, walking mantra meditation, Satsang (spiritual talk on the importance of Mantra) and also access to all question and answer sessions for level 2 during one year and to the community board. 

Detailed Schedule: 
For more details about the recommended schedule, please download this detailed schedule: 



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Swami Atmananda Puri

About the instructor

Swami Atmananda Puri is a monastic disciple of Mata Amritanandamayi. He first met Amma in 1989 and has been living at Amma’s ashram in Kerala, India since 1993. He has been conducting meditation retreats and spiritual discourses in Singapore, Malaysia, Europe, Mauritius, Australia and New Zealand, to guide individuals toward finding greater peace in their everyday lives. He is also a Global Teacher of the IAM® Technique.

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Enroll now for Mantra Japa Level 2! Reminder! Once you click to enroll you will have 100 hours to complete your retreat!