Coming in February 2021

Stay tuned for updates!

Course curriculum

  • 1

    Essential Oils & Misting Sprays with the Amritapuri Ecological Center

    • Why Make Eco-Gifts?

    • Intro to Misting Sprays with Tejasvini

    • Blending Essential Oils and Making Misting Sprays

    • Essential Oils with Swamini Amritajyoti Prana

    • Essential Oils and Misting Sprays Handout

  • 2

    Immunity and Happy Stomach: Acupressure with Purna

    • What is Acupressure?

    • Immunity and Happy Stomach Points: Demonstration

    • Acupressure: Closing Remarks

    • Acupressure Points Handout

  • 3

    Pray & Eat (Learn Bhojan Mantras) with Br. Ramanandamrita Chaitanya

    • Bhojan Mantra - Chanting with Br. Ramanandamrita Chaitanya

    • Food Prayer Handout

  • 4

    Healthy Recipes from MA Center Chicago

    • Let's Make Kitchari! with Madhusmitha, MA Center Chicago

    • Kitchari Recipe

    • Easy Three-Day Kitchari Cleanse

    • Vegan Bliss Balls with Vandita, MA Center Chicago

    • Bliss Balls Recipe

  • 5

    Pray & Eat: Approaching Food as a Spiritual Practice with Bri. Amrita Chaitanya

    • "Eating as a Spiritual Practice" with Bri. Amrita Chaitanya

    • Sattvic Diet

  • 6

    Closing Survey

    • Closing Survey