Suggested Requirements

The following requirements are suggested to be followed.

  • Mantra Initiation by Amma (If you do not have a mantra from Amma, you may still take the course. Please follow the guidelines suggested by Swami.)

  • Japa Mala (Rosary with 108 beads, preferably blessed by Amma)

  • One day set aside for this sadhana

  • If you have any questions about these requirements, please email:

Join December 5th!

Swami Atmananda Puri

Join the retreat on the weekend of December 5-6, choose a convenient time in that window. Access for 48 hours over the entire weekend.

In this one day course, Swami Atmananda Puri will guide us into a deeper practice and experience with our mantra sadhana. In order to successfully practice and benefit from this course, Swami has given some suggested guidelines to adhere by. Please watch the above video to fully understand the course before committing to it.

In our course platform each item is automatically called a lesson and the syllabus is detailed below:

Lesson 1: Invocation Prayer to Amma

Lesson 2: Inaugural Puja by Swami Amritaswarupananda Puri

Lesson 3: Welcome Video

Lesson 4: Retreat Schedule

Lesson 5: Morning Session 1

Lesson 6: Morning Session 2

Lesson 7: Morning Session 3

Lesson 8: Afternoon Session

Lesson 9: Closing Prayer

For more details about the recommended schedule, please download this PDF Schedule.  

If you have questions about your Mantra and this practice, please reach out to


Choose Your Sadhana Day (December 5-6)

By choosing this option, you will have access to the pre-recorded replay of the retreat. You may choose any time that’s convenient for you during the weekend of December 5-6 (materials are available for 48 hours).