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"Satsang: Nature's Boon - The Gift of Essential Oils" with Swamini Amritajyoti Prana, France Centre Amma
Swamini Amritajyoti Prana loves Nature and essential oils. Learn her favorite essential oil tips and tricks. Develop love and awe for Nature as she speaks of the healing boon of essential oils, Nature's gift to us.
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"Blending Essential Oils and Making Misting Sprays" with Tejasvini, Amritapuri Ecology Center
Bring Nature into your home and daily routine with essential oils and misting sprays. Learn about the art of blending essential oils using high, medium and low notes and creative uses for misting sprays at home.
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"Stay Healthy! Acupressure for Digestion and the Immune System" with Purna, Certified Acupuncturist
Energy pathways known as meridians flow through the body, governing our various organs, emotions, and overall health. Learn about this ancient science and some practical, important tips to keep your digestion healthy and immune system boosted.
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"Pray and Eat" with Br. Ramanandamrita Chaitanya, MA Center Eastern North America
Start off right by studying Sanskrit chanting of the bhojan mantra (traditional food prayer). Learn the significance of this sacred Sanskrit prayer, and conveniently weave Sanskrit studies into your daily life.
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"Healthy Kitcheri and Energy Balls" with Madhusmita and Vandita, MA Center Chicago
Learn how to make delicious kitcheri, a cleansing staple of the healthy, Ayurvedic diet. Includes instructions for a 3-day at home cleanse! Delight your taste buds with healthy, protein packed energy balls.
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"Satsang: Pray & Eat - Eating as a Spiritual Practice" with Bri. Amrita Chaitanya, Amritapuri
Approach eating as a spiritual practice with insights from Amma's teachings. Includes practical stories and experiences with Amma. Concludes with a presentation on the basics of a sattvic (healthy and conscious) diet.